As I stay up, posting this article about sleep…
good:

Dreaming of better sleep? You’re not alone. A recent CDC report found that nearly a third of American workers don’t catch enough winks. Shut-eye isn’t just a luxury; the agency calls insufficient sleep a public health epidemic and reminds us that people who don’t get enough quality sleep are more likely to suffer from a variety of chronic diseases.

That’s why, for this month’s GOOD 30-Day Challenge, we’re asking you to join us in a pledge to sleep better.

Read about how to participate at GOOD.is

As I stay up, posting this article about sleep…

good:

Dreaming of better sleep? You’re not alone. A recent CDC report found that nearly a third of American workers don’t catch enough winks. Shut-eye isn’t just a luxury; the agency calls insufficient sleep a public health epidemic and reminds us that people who don’t get enough quality sleep are more likely to suffer from a variety of chronic diseases.
That’s why, for this month’s GOOD 30-Day Challenge, we’re asking you to join us in a pledge to sleep better.
  1. theonetheonlypaco reblogged this from cancerninja
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  5. notyourexpectations reblogged this from beautybutfunnygirl and added:
    It sucks, but we do end up sacrificing our health for our career (and other things). Lol and look at all the people in...
  6. beautybutfunnygirl reblogged this from flavorpill and added:
    As I stay up, posting this article about sleep…
  7. heydurian reblogged this from yenicorn and added:
    Dreaming of better sleep? You’re not alone. A recent CDC report found that nearly a third of American workers don’t...
  8. rdlw reblogged this from good and added:
    Perfect timing! I’ve wanted to get on a more consistent and healthier sleep cycle. So sign me up! I just hope the guys...
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  17. barelyconcealednuance reblogged this from good and added:
    Yes please.
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  19. fotokew reblogged this from good and added:
    this was not me last night
  20. sospangly reblogged this from flavorpill and added:
    The masses have suggested Richard Marx challenged Grand Master Stamos in battle at the Metropolitan Opera House. Mitt...